Prices
All our Personal Training is month by month so there are no long term contracts! You can cancel whenever you need to!
$85/hr $55/half hr
Personal Training
All these Personal Training sessions are conducted in our location in Woodbridge and Manassas Park! Reach out for more details!
$125/hr $80/half hr
In Home Training
Never have to deal with the inconveniences of traveling or dealing with a gym again! We will bring our own equipment and train you out of the comfort of your own home!
$250/mo
Online Training
This entails a custom exercise program tailored to your goals and abilities. Your trainer will check in with you bimonthly and you will have access to them at all times. Your trainer will update your program every month depending on how you are progressing. This requires 3 months of payment up front.
$150 per person
Powerlifting Group Coaching
There must be at least 3 people in the group in order for the course to begin. The course will last about 2.5 hours and will go through everything from what powerlifting is to how to perform the main exercises in powerlifting optimally.
Visit Us
9133 Andrew Drive
Manassas Park, VA 20111
Phone
(703) 674-9348
zstrengthtraining@gmail.com