Find Your Strongest Self
Fitness is not just about the physical body. It is the strength of the mind, of the heart, of the will, and of the soul. At Z Strength Training, we want to help you not just become stronger in your fitness, but become stronger at life. Let us start our journey together today!
SERVICES
Personal Training
Enjoy quality personal training at our gym location (Unleash’d Strength Gym).
Online Personal Training
In Home Personal Training
Skip the gym commute, avoid crowded locker rooms, and never pack a gym bag again. We bring our own equipment and train you in the comfort of your own home.
Powerlifting Group Coaching
This is a 2-3 hour information course on the sport of powerlifting. Please reach out for more information.
About Me
My name is Zach! I have a Bachelors in Exercise Science, Certified Strength and Conditioning Specialist (CSCS) through NSCA, Pain-Free Performance Specialist (PPSC), and have a background in Physical Therapy and Rehab. I have been in the Personal Training field for 7 years. I am also a Competitive Powerlifter and a previous USPA VA State Record Holder. I have worked with people of all age ranges (from 12-95 years old). My goal is to meet you where you are, create a realistic plan for you to achieve your goals, and help you find the love for fitness and strength that I have found over the years.
“The only impossible journey is the one you never begin.”
— Tony Robbins